SPEEDFIT CIRCUIT TRAINING


Start with CORE 15 – LEVEL 1 OR Choose below.



CORE 15 – LEVELS 1, 2, & 3


CORE 20 – LEVELS 2 & 3


CORE 25 – LEVEL 2



Get fit faster with SoloStrength challenges and follow along with different levels of training that grow with your fitness level! 


Rep-based, multi-level, zone specific of full body circuit workouts available for all ages, fitness levels & goals. YOU set the bar.