SoloStrength offers full-body workouts to help you achieve amazing fitness results. The main system itself is all you need for complete full body SpeedFit workouts (included).

Compact, fast, and efficient bodyweight exercises are key components of lean muscle gain and effective fat loss. Easy to set up and safe to use for all ages, get fit faster in the comfort of your own home today!

Your total body SoloStrength® ULTIMATE Freestanding Gym purchase will include:

• 1 Ultimate Freestanding System (Main System, Main Exercise Bar, Base) *some photos may show optional dip bar and accessories. 

• FREE Upgraded 3 Year Warranty (extended optional)

• Full color instructional guide and quick reference sheets

• FREE Access to our Real Time Training Videos, 10 DAY Challenge, website instructional references, and new SPEEDFIT APP!

• Print and step-by-step assembly videos to minimize assembly time

• 30 Day Full Product Price Return Protection (restrictions apply)

• TRX Not included. Dip/Row Bar, Resistance Bands, and Balls are optional Accessories

• Comes with floor level adjusters for maximum stability – optional hidden "direct-to-floor" anchor holes. Counterweights can be put over back cross bar for stabilizing against tipping (*only required if stepping off of base with body applying large lateral forces with high bar level anchoring of bands or suspension training systems)

The Ultimate systems are built to handle heavy weight safely.  The component system allows for a full range of installations in freestanding, doorway, corner, wall mounted (fixed and foldup), all secure and stable.

The maximum suggested user weight is 450 Lbs, however the bar is tested safe to over 1000 Lbs static weight for all exercises and isometrics (all directions of force).

*Keeping in mind that if your bodyweight is near maximum suggested, it is unlikely that you are putting full bodyweight on the bar at any given time (full bodyweight pullups for example).  Most exercises will be partially self assisted by applying a good deal of the weight through to your feet/floor for self assist, as well as with pushups for example, the bar will likely be set higher so that there is only a portion of your bodyweight being applied to the system.  In this way you can have confidence SoloStrength will safely meet your needs 💪

Great question! Very simple answer for you.

The Standard height will work for most people in most spaces.  Keep in mind for the freestanding system you will need +3" of assembly height over the finished height of the system (standard height in this case is 90" finished height, so you need 93" (7' 9") ceiling height to assemble. This height allows for ALL users to do the SpeedFit programs completely, and may require taller users (over 6') to slightly bend knees for full bodyweight pull-up work.

The Shorter height option, is offered really to accommodate shorter ceiling heights.  4" shorter than the standard height system, finished height is 86", and requires 89" (7' 5")  ceiling height for assembly. This shorter height system can also be part of our taller options if matched with the 1' height extension component which will allow some users to get a taller than standard height option, and fit into a ceiling height of 102". However if the ceiling height allows (you have 106" (8'10"), and you are looking for the maximum height system, you would add the 1' height extension to the Standard Height system.

For taller users (over 6') and those who have the ceiling height to accommodate our 3rd and 4th height options, you can add the 1' Height Extension to either the shorter or standard height main options. 

Ships to over 110 Countries Internationally direct to door or Fedex or UPS depot! Order now!

• Freestanding system has two Boxes: Box 1: 48″x13″x10″ (37 lbs) Box 2: 49″x13″x9″ (69 lbs.)
• Optional Dip/Row Bar: Box 1: 43″x8″x3″ (10 lbs)

All SoloStrength orders typically ship within 24 hours (or next business day). Once your items are shipped you will receive an email notification (and text if you requested shipping updates this way at checkout), with tracking link and notes.

Typical shipping times in North America are 2-10 days depending on service and remoteness of location. Overseas and International locations typically ship in 5-14 days.

Delays to shipping may be experienced if additional product, order,  or shipping detail information is required. If items do not show "sold out" they are considered in stock. If your item (or item within your order package) happens to be sold out or delayed for shipping, you will be contacted within 24 hours to notify with options to keep all/some of your order or wait for arrival of product to ship.

All related taxes that may be applicable are charged at checkout for your purchase.

Duties charges may apply for orders typically over a threshold value of $850.00.

More detail on shipping updates and policies here.

Yes the freestanding system has 6 adjustable height support feet that will find the harder surface of the floor beneath the carpet (whether high density or longer pile carpet). 

You can still have full stability and safety on carpet. You can also consider adding a small section of rubber flooring to set your SoloStrength on if you prefer.

The support feet will want to grab the carpet so if you need to move it on carpet you will need 2 people to buddy lift each side of the system to locate where you would like to move it.

Your Purchase Value is 100% Guaranteed!

All SoloStrength Store items are backed with our 100% Product Value Guarantee for likeness and quality that your items will be of all new quality (no open or returned items unless specifically stated such), identical to the product description and function demonstrated.

If any products arrive with defects, or details not of this new quality standard and all parts/components needed for 100% completion of assembly and use as shown, we will return/replace any items not meeting this standard at no cost to you.

This commitment and assurance provides both you as a customer and we as a provider, to have a high value experience and ensure your purchase value is guaranteed to allow us to receive your good feedback and satisfaction with our products and service.

Warranty for gloves, straps and wearables is 1 year from time of receipt. Additional details.

Do you have any questions? Contact us through email, call or start a live chat.

While it is very uncommon, if any items arrive defective or missing any components, SoloStrength will return/replace any items at no cost to you. Your purchase is always covered under our 100% Product Value Guarantee. 

All Shippable products purchased on solostrength.com have a 30 days return policy from the day items are received. Once items are shipped all costs associated with shipping/duties are non-refundable. For product refund please see return policy page to ensure qualify and items must be returned to our warehouse for refund. Shipping labels are provided on request.

There are many ways to answer this question, and the best answer depends on the person, and the space you are working with. In general terms, SoloStrength SpeedFit Training is the safest way to achieve full body strength and cardio functional (higher metabolic burn due to fast paced strength and functional training movement) exercise. 

✓  Want to train with mainly bodyweight exercises (JCups now available for olympic bar use for bench press, squats and free weight lifting as rack as well) .

✓  Value quality, simplicity, safety, and sturdy design.

✓  Would like to perform a variety of full body exercises in one place without the need for loads of additional equipment.

✓  Feel strongly about the foundational, basic strength movements that are proven to effectively help you reach your goals, regardless of your age or ability.

✓  Would like a home gym that’s safe and easy to use for everyone in your household, including youths and older adults.

✓  Value your TIME as much as your FITNESS, and appreciate simplicity for supporting habit forming behaviour that increases fitness results and health and wellness success.

For LESS THAN A DOLLAR A DAY you can get started with your SoloStrength training and have access 24 hours a day 7 days a week. The convenience, benefits and access to training will have immeasurable benefits for you and everyone in your home. 

After that 1 year...your system is FREE to use.  The money it SAVES you from travel, ongoing memberships and travel/time costs, and the BENEFITS you receive, there is literally NO BETTER option for full body unlimited training options for your home or studio. Incredible VALUE, and benefits that just keep coming.  We know you will love it and welcome you to join our SoloStrength SpeedFit club.

Bodyweight based resistance exercise for strength benefits is efficient and effective because unlike isolation exercises (like you do on most cable machines or free weight training), you need to engage more of your bodies muscles to execute the movements. For your home, the convenience of having a system ready to go when you are, that is simple to use, fast to adjust through exercises and progressions, and allows you to put each moment of your time into exercising, is the solution that we are all looking for. Full body effective exercise movements that take no time to set up or prepare and allow us to make the most of what time we have to spend exercising. Compare this to other systems that require more time to adjust exercises than it takes to complete an entire workout session on SoloStrength. Now THAT’s a solution for modern living that you can get excited about! 

For commercial facilities, training studios, clinics and other commercial use environments, the value of a single piece of equipment that takes up the same or less space than a treadmill, that you can train all of your clients or patients on, speaks for itself. A simple to use system that allows you to quickly modify, demonstrate or adjust to individual needs, that keeps your time focused on the important things, and makes your job easier. Not to mention the literally endless variations to the core exercises in our training programs, you can replace up to 8 pieces of equipment with one, and that translates to high ROI for your space, your dollars and your time. Safety, simplicity, no maintenance and fuss free!  

Other than all major credit cards, we have a number of payments options to meet everyone's needs. You can start with your SoloStrength training today! 

ULTIMATE Systems are offered at very low monthly payments as little as $19.99/month for doorway systems, "start today - pay later", and 0% interest payments APR*, are available at checkout payment step (once items and shipping destination are entered to determine which are available for your country) to explore and choose which best suits your needs.

If you would like to learn more about the payment options offered at checkout, you can learn about Paypal Credit, Klarna, Afterpay, SHOP Pay, Affirm, SplitIt, and Paybright considerations for you, on this page here. 

For the most part....YES, you can do all the SpeedFit training programs on any of the ULTIMATE series installation options. 

The main ULTIMATE Systems are full body training stations on their own. You can do all the beginner/intro, and many advanced exercise variations with just the SoloStrength bar.

The space saving of the Corner and potentially the Doorway mounted options (depending on space in front of doorway to extend legs), are possibly more restricted on some exercises depending on your space layout, however with the corner system you can modify slightly many of suggested exercises or come from inside of bar, to accomodate all of the Core 15-20-25 minute offered programs. 

The accessories available (such as dip bar, wide grip bar etc), offer some additional range for exercises if you would like to expand some of your training and a few of the advanced programs integrate these tools.  

You can integrate many other training tools such as TRX and other suspension trainers, resistance powerbands, fitness ball, bosu, rings and other tools to expand your calisthenics and isometrics training to virtually unlimited capacity of personalized and customizable programs to always keep you training workouts enjoyable and challenging.

While it's no secret we LOVE bodyweight functional training, calisthenics, and the amazing benefits of max strength isometrics, we also offer JCups (included with the wall mounted foldup system) as another option for freestanding and other installation options with enough space to hold olympic bar for using your ULTIMATE training system as a rack for free weight lifting. Use a bench for bench press or use for squats and others if you desire. 

The ULTIMATE series products are delivered in manageable boxes to receive and move easily where you want to assemble your product. 

IKEA style assembly print instructions are provided and the components are well labelled and easy to assemble (you know, in terms of IKEA easy/hard scale, our products would be on the "easier" side :)).

For those that prefer visual directions, we have step by step animated high resolution videos included to follow to ensure even the most "assembly challenged" individuals are up and running quickly. 

Our super attentive SoloStrength customer success team is reachable by chat, email, or call back if any questions come up that you need help with, and your system is covered by our 100% quality guarantee that the items and parts will all be provided (or replaced at not cost quickly in rare case it is required). It's important to us that your system is set up perfectly for your SpeedFit workouts quickly.  After all, our excitement to share SoloStrength with you is why we do what we do. To our knowledge we have never had a customer not be able to complete assembly of their system.

An option if you really don't want to assemble your own system, due to the straightforward instructions, you can easily find help with general handyperson or furniture assembly services. 

One time assembly, and your system is ALWAYS READY WHEN YOU ARE to have a stretch and great workout. No setup or time consuming changes. Your SoloStrength system is there to serve you with a great workout or relaxing stretch 24 hours a day 7 days a week, 365 days a year....your workouts need not ever be on holiday or closed hours. 

What if you need to move your space? Your SoloStrength system won't be a headache.  Freestanding systems easily disconnect base from main upright and supports with 8 screws for easy light relocation and setup. Wall or doorway mounted systems are just as fast, and super easy and quick patching of mounting holes (details in our setup and assembly tips links), leaves an invisible mark where you had it installed.